Both Parents Matter
Peer support and information for separated parents, grandparents and wider family members.
Explore support groups
Miles forDifferent situations need different support. Start with the organisation closest to what you need today.
Explore listening services, text support, peer groups and urgent help.
Peer support and information for separated parents, grandparents and wider family members.
Explore support groupsInformation about child contact services and a directory of accredited centres.
Find contact servicesSupport and information for mothers living apart from their children, across a range of circumstances.
Explore supportParenting and family support. Helpline: 0808 800 2222. Check its website for opening times.
Find family supportSomeone to talk to, day or night. Call free on 116 123, including when you are struggling to cope.
Contact SamaritansRefuge’s National Domestic Abuse Helpline: 0808 2000 247. Men’s Advice Line offers support for men experiencing domestic abuse.
Visit RefugeCall 999. This website is not monitored as a crisis or advice service.
Links checked 30 September 2026. Services, eligibility and opening times vary. These organisations are independent of this project. Listing them does not imply partnership or endorsement.
Its website currently carries a closure announcement and directs people to other organisations. We have therefore excluded it from the active directory. Read the announcement.